I had recently gotten a gym membership and decided to try out some of their classes. I took my first yoga class in my sophomore year of high school. Wearing: Stash Pocket Salutation Tights | Fully Focused Bra ![]() ![]() It has, quite simply, changed my life.īut let’s back up to the beginning to where my yoga story began… It has been my friend, my confidante and my spiritual healer. It has provided the mat upon which I’ve cried, sweat, screamed, laughed and have pretty much experienced every emotion under the sun. It has seen me through the ups and the downs of high school, the stress of college, the intensity of my eating disorder and my recovery and rediscovery of a more balanced lifestyle. ![]() ![]() Besides my relationships with my family, yoga has been one of my longest and most empowering relationships in my life. Recently I’ve been thinking a lot about the importance yoga has played in my physical and spiritual well-being.
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